Signs Your House Has Low Indoor Air Quality and How to Fix It

May 22, 2020

We are indoors a lot. In fact, the EPA has found many people spend 90% of their lives inside a building, where air quality can be 2–5 times poorer than outside.

Bad indoor air quality can have an unfavorable effect on your well-being. That’s why it’s essential to identify the signs of inferior air quality in your residence, what causes it and how to repair it.

If you’re looking for ways to tell if your West Valley City home’s air quality is bad, our team of home comfort experts at Select Comfort Systems Heating & Air Conditioning can assist you. We’ll review the troubles you’re having and give ideas to make your residence’s air better.

What Causes Indoor Air Pollution?

When you picture pollution, you usually think of smog. But common items in your home can create pollution by the gases or particles they release into the air.

These starting points consist of:

  • Carbon monoxide
  • Cleaning, personal care and hobby goods
  • Combustion appliances, for example a furnace or stove that consumes gas
  • Dust, animal dander and pollen
  • Excess moisture
  • HVAC equipment
  • New flooring or carpeting
  • Secondhand smoke
  • Synthetic building materials, such as furniture made from pressed wood

Indoor air pollution can be intensified by not enough ventilation in your home, as well as high temperatures and humidity. Today’s houses are tightly sealed for energy efficiency, which is great for your utility expenses but not so fantastic when you require additional fresh air indoors.

Can Poor Indoor Air Quality Make You Sick?

Because people respond differently to indoor air pollutants, you might experience symptoms now or in the future. Your symptoms could lessen when you leave your residence but come back when you return.

Some of the most common immediate symptoms involve:

  • Dry eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household deals with allergies or asthma, their symptoms could be worse.

Repeated or prolonged exposure may lead to respiratory diseases, heart disease or even cancer, the EPA warns.

Other Symptoms of Bad Indoor Air Quality and How to Fix It

Your residence will also signal that its air isn’t as fresh as it needs to be.

  1. Your house is excessively dusty, notably close to the vents. It’s normal for your home to get dusty during the week, but a lot of dust around your air registers should be troubling. There are other things within dust, like dust mites, pollen and pet dander, that can affect your health, especially if you have allergies or asthma. A better-quality air filter or whole-home air filtration system can help reduce dust and other aggravating pollutants.
  2. Your home has hot and cold spots. Your heating and cooling equipment might be struggling to maintain appropriate temperature and humidity percentages. Or there might be air distribution issues because of your home comfort equipment or ductwork. Our Select Comfort Systems Heating & Air Conditioning professionals can locate the trouble and suggest repairs or replacement.
  3. Your residence’s air appears too dry or too wet. We suggest maintaining your house’s humidity range around 30–40% for ideal comfort. If your house isn’t humid enough during cold temperatures, your skin and throat could feel dry. You might also battle colds and other respiratory illnesses more frequently. If your residence is too humid during hot temperatures, you might have higher mold and mildew growth, both of which are harmful to your wellness. You can fight these issues with a whole-home humidifier or dehumidifier, which partners your HVAC equipment to deliver balanced humidity across your house.
  4. Your house has lingering odors. You may detect a stuffy smell when you get home. Or a cooking smell that just won’t dissipate. Since it’s not feasible to keep your windows open all day, a whole-home ventilation system can get your home smelling good again. It replaces stale inside air with fresh outdoor air.

Other approaches the EPA suggests implementing include keeping your residence smoke-free, buying carbon monoxide alarms and servicing your heating and cooling unit. Regular furnace maintenance and AC maintenance helps keep your equipment clean and efficient and may even help them work for a greater amount of time.

We Can Help Improve Your House’s Indoor Air Quality

If you suspect your home has an air quality issue, give our Select Comfort Systems Heating & Air Conditioning HVAC experts a call at 801-305-4777 or contact us online. We’re here to chat with you about options and offer a free estimate.